What is Reflexology?

Reflexology is one of the oldest complementary therapies around today and has been practised for thousands of years.

Reflexology is a non-invasive holistic complementary therapy, that can be used alongside traditional treatments and medicine. During a reflexology treatment the Reflexologist will apply gentle pressure to different areas of the feet or hands. These areas are called reflexes, and they correspond to different organs and systems within the body. By applying pressure to the reflexes, it stimulates the corresponding organ or system. The Reflexologist may feel small crystal deposits that feel like grains of sand, or detect tension within a reflex. The reflexologist will then apply gentle pressure to the reflex to help the area to relax and clear any congestion present, so the body can start to achieve a state of equilibrium.

Moonstone Reflexology

Benefits Of Reflexology

  • There are many benefits that you may experience from a course of Reflexology treatments which could include Reduces stress, anxiety and tension and calms down the nervous system Improves blood flow and circulation Helps the body to remove any toxins
  • Improves sleep
  • Improves energy levels
  • Helps to balance hormones
  • Helps the entire body to restore homeostasis/balance

Treatments

I only offer foot reflexology and the only clothing that needs to be removed are your shoes and socks. You will be comfortably seated in a reclining chair, and I will start by placing warm towels over your feet, the treatment is carried out in a sequence, and I start and finish with a relaxing foot massage.

All treatments are an hour long. Please allow 90 minutes for your first treatment as this includes a short consultation. For all subsequent treatments please allow 75 minutes, as this will give you time to get comfortably seated and update me on any changes to your health and wellbeing that may affect the way that I carry out your treatment.

Prices

Reflexology Treatment £40

Book 5 Treatments for £180

Recommend a friend and receive £10 off your next treatment.

Payment is due at the time of booking. To book a treatment please call +44 75 4617 8920.

48 hour Cancellation Policy.

Payment is required for any cancellation if notice is given under 48 hours unless you are unwell. If this is the case please reschedule your appointment.

Reflexology is a holistic complementary therapy and can run alongside most traditional treatments that you are receiving, however if you are actively receiving treatment or have an ongoing medical condition please consult your GP or consultant before booking a reflexology treatment.

As a registered Reflexologist I do not diagnose, prescribe or claim to cure.

I am unable to treat you if you are in the first 3 months of pregnancy.

There are signs of infection, generally feeling unwell or have vomited or had diarrhoea within the last 48 hours.